The Naked Gym
Are you breathing? Do you have a chair near by? How about a floor or even a wall?
If you answered yes, easily, to 3 out of 4 of the above questions then getting stronger is not only a possibility it is within reach. (By the way, it was a trick question.)
For years Studio Avani has celebrated the craft of simple movements to not only restore function, but furthermore enhance the overall quality of life.
With the use of Zoom, allow us to tour your home and craft a fitness regime scientifically tailored to reach your goals.
This 60 minute session will offer all that you will need to build strength, cultivate Range of Motion, nurture endurance, and reduce your stress.
Steps will no longer be steps. Chairs will no longer be chairs, and a floor will no longer just be a floor.
By journey's end you will see that the entire world is a gymnasium willing to meet your every need. By journey's end you will have all the tools you need to become the life athlete that you already are.
If you answered yes, easily, to 3 out of 4 of the above questions then getting stronger is not only a possibility it is within reach. (By the way, it was a trick question.)
For years Studio Avani has celebrated the craft of simple movements to not only restore function, but furthermore enhance the overall quality of life.
With the use of Zoom, allow us to tour your home and craft a fitness regime scientifically tailored to reach your goals.
This 60 minute session will offer all that you will need to build strength, cultivate Range of Motion, nurture endurance, and reduce your stress.
Steps will no longer be steps. Chairs will no longer be chairs, and a floor will no longer just be a floor.
By journey's end you will see that the entire world is a gymnasium willing to meet your every need. By journey's end you will have all the tools you need to become the life athlete that you already are.